Lord have mercy, I woke up with a kink in my back from yoga yesterday (I think). It's one of those annoying kinks that you can feel when you're doing things like backing out of the driveway, checking your blind spot. You know, the kind that prevents you from turning your head all the way to one side or the other?
Yeesh. I am always ALWAYS surprised how much I feel it when I haven't done yoga in a while. I was supposed to go last week but missed it, so yesterday's class was a welcome one. But today? Come ON, yoga, you don't have to be such a little beyotch, do you?